Improve Scapular Strength for More Pull Up ( )

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20 May 2016

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Did you hit plateau in your pulling training such as pull up or front lever? Doing this exercise might help you get out of that plateau. 혹시 당기기 운동인 풀업이나 프론트레버를 하는데 정체기가 왔습니까? 이 운동을 하면 정체기를 극복 할수 있을지도 모릅니다. INSTAGRAM::: 인스타그램 FACEBOOK::: 페이스북 Improve Shoulder Mobility for Handstand (물구나무 어깨 유연성 증가) 64 Sundays by Twin Musicom is licensed under a Creative C

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