Improving Your Posture and Get Taller

Good posture not only elevates stress and pain in your neck and back but it can change your physical height. Can Correcting Your Posture Increase Height? ... Focusing on your posture won't make you taller, but you can achieve your maximum height! 0:00 Lat Pulldown 0:32 Lying on Stomach Diamond Press 1:03 Scapular Pulses 1:34 Neck Extension 2:05 Lying Prone - Y 2:35 T-Raises 3:05 Lying Prone - W 3:36 Fly 4:06 Dead Bug 4:37 Cat #back #posture #fixposture