The Remote-Point Gazing Meditation with Prayer Position

🌿 Discover a powerful meditation technique that combines focused gaze (remote-point gazing) with the sacred prayer position (Anjali Mudra) to deepen mindfulness, enhance concentration, and cultivate inner stillness. This practice helps calm the mind, reduce stress, and strengthen spiritual connection. ✨ What You’ll Experience in This Video: ✅ Step-by-step guidance on remote-point gazing (Trataka) for mental clarity ✅ The significance of the prayer position (Anjali Mudra) in meditation ✅ A calming, immersive session to quiet the mind and awaken presence ✅ Tips for maintaining focus and deepening your practice 💙 Why Practice This Meditation? 🔹 Improves focus & mindfulness 🔹 Reduces stress & anxiety 🔹 Balances energy & enhances spiritual awareness 🔹 Perfect for beginners & experienced meditators 🙏 Support This Channel: If you enjoyed this meditation, please like