Best Plyometric Exercises for SPEED

Uploaded By: Myvideo

Published on

14 May 2017

960 views

0

0 votes

0

About Share Download Add to

If you’re looking to improve power, do plyometrics. If you’re looking to get faster, do plyometrics. If you’re trying to become a better athlete, do plyometrics. Get the point? Include plyos in your training. Here are the BEST plyometric exercises for speed. 5 BEST Core Killer Exercises - FREE report: 7 FASTEST WAYS to Increase your Bench - FREE report: The 7 WORST Testosterone Killers - Free Report

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/OUhEVUlLSUNTdnFIUWp3OTRYTmwyelZOZmFQYnRzUlJGaUQ4MTkvaWhobz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Building SPEED AND POWER w/PLYOMETRICS

4 months ago

00:07:01

Building SPEED AND POWER w/PLYOMETRICS

1 59%

Skate faster with PLYOMETRICS Demonstrated by Sofia Prosvirnova (World cup champion )

5 months ago

00:07:27

Skate faster with PLYOMETRICS Demonstrated by Sofia Prosvirnova (World cup champion )

17 50%

Best Rear Choke Self Defense #selfdefense #kravmaga #selfdefence #rajatayyab #fightback #taekwondo

5 months ago

00:00:11

Best Rear Choke Self Defense #selfdefense #kravmaga #selfdefence #rajatayyab #fightback #taekwondo

1 87%

Best Self Defense With Gun #selfdefense #kravmaga #selfdefence #fightback #taekwondo #rajatayyab

10 months ago

00:00:11

Best Self Defense With Gun #selfdefense #kravmaga #selfdefence #fightback #taekwondo #rajatayyab

1 20%

Meet Sophia Rose: Ballerina, Boxer, and Total Badass | Openfit

10 months ago

00:04:14

Meet Sophia Rose: Ballerina, Boxer, and Total Badass | Openfit

1 26%

inner Thigh : Make Huge inner Thigh with These Exercises

10 months ago

00:03:50

inner Thigh : Make Huge inner Thigh with These Exercises

1 68%

Must Do Plyometric Exercises for Karate | @karate55

10 months ago

00:07:55

Must Do Plyometric Exercises for Karate | @karate55

3 49%

I Ranked Every CHEST Exercise (Best To Worst)

11 months ago

00:15:04

I Ranked Every CHEST Exercise (Best To Worst)

1 94%

20 Minute Full Body Cardio HIIT Workout NO REPEAT

1 year ago

00:25:11

20 Minute Full Body Cardio HIIT Workout NO REPEAT

14 31%

Dunk School: 5 Moves for a Sky-High Vertical Jump | Myree Reemix Bowden

1 year ago

00:01:08

Dunk School: 5 Moves for a Sky-High Vertical Jump | Myree Reemix Bowden

1 60%

Full Body Workout With Wall Exercises

1 year ago

00:08:02

Full Body Workout With Wall Exercises

1 30%

Plyometric Exercises for Boxing

1 year ago

00:06:52

Plyometric Exercises for Boxing

9 42%

Calisthenics LEGS - Beginner to LEGENDARY SKILLS Never Been Performed

1 year ago

00:11:23

Calisthenics LEGS - Beginner to LEGENDARY SKILLS Never Been Performed

1 43%

Best Bodyweight Workout

2 years ago

00:05:02

Best Bodyweight Workout

1 91%

Plyometric Implementations to Decrease Likelihood of Injuries, with Loren Landow |

2 years ago

00:45:05

Plyometric Implementations to Decrease Likelihood of Injuries, with Loren Landow |

1 82%

33 Exercises To Build Your First Step Acceleration & Speed

2 years ago

00:04:41

33 Exercises To Build Your First Step Acceleration & Speed

1 7%

Ejercicios de VELOCIDAD EXTREMA (Aumenta la velocidad, resistencia y agilidad) - Futbol 3M

2 years ago

00:10:29

Ejercicios de VELOCIDAD EXTREMA (Aumenta la velocidad, resistencia y agilidad) - Futbol 3M

1 57%

BEST Plyometric VERTICAL EXERCISES #basketballtraining

2 years ago

00:00:22

BEST Plyometric VERTICAL EXERCISES #basketballtraining

1 63%

5 Guaranteed Exercises for Increasing Your Speed as an Athlete #speedbuild #speedworkout #running

2 years ago

00:00:13

5 Guaranteed Exercises for Increasing Your Speed as an Athlete #speedbuild #speedworkout #running

1 28%

Best ACL Exercises | ACL Rehab Workout | ACL Strengthening Exercises | Phase 5

2 years ago

00:12:24

Best ACL Exercises | ACL Rehab Workout | ACL Strengthening Exercises | Phase 5

3 92%

25 Best Plyo Box Exercises for Athletes

2 years ago

00:07:21

25 Best Plyo Box Exercises for Athletes

1 16%

Top 15 BEST Plyo Box Workouts, Drills & Exercises

2 years ago

00:01:59

Top 15 BEST Plyo Box Workouts, Drills & Exercises

1 78%

Lean Legs Bootcamp // Day 37 HR12WEEK 2.0

2 years ago

00:50:20

Lean Legs Bootcamp // Day 37 HR12WEEK 2.0

1 42%

Plyometric Cardio Circuit for Conditioning & Fat Loss WORKOUT

2 years ago

00:09:36

Plyometric Cardio Circuit for Conditioning & Fat Loss WORKOUT

1 64%

0 Comments

Guest