Front Squat Обучение фронтальным приседаниям CROSSFIT БаТ/АН Выпуск VII Кроссфит для начинающих

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24 Apr 2023

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Базовая техника с Алексеем Немцовым. Фронтальные приседания или приседания со штангой на груди. Техника выполнения - полный пошаговый разбор. И основные ошибки, которые могут привести к травмам. А также советы по их устранению. моя группа в ВК моя группа на FB

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