21 HIIT Exercises using the Terra Core

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12 Sep 2023

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21 HIIT Exercises using the Terra Core USE CODE: RS and save 20% on a Terra Core 1. Burpee OH Press (0:45) 2. Lateral Shuffle (1:07) 3. Side Lunge Push Off (1:20) 4. Plyo Push Ups (1:35) 5. Squat Jacks (1:46) 6. Staggered Stance Squat Hops (2:02) 7. Push Up Side To Side Rock (2:19) 8. Plank Scorpions (2:33) 9. Plank Hop Overs (2:52) 10. Traveling Lunge (3:07) 11. Split Squat Rebound (3:24) 12. Bulldog Jumps (3:42) 13. Balance Mountain Climbers (3:55) 14. Balance Plank Jacks (4:15) 15. Plank Rocks (4:24) 16. Crunch Frogs (4:41) 17. Leg Raise Rainbows (4:56) 18. Stability Single Arm Press (5:07) 19. Half Kneeling Rotational Chop (5:22) 20. Balance Lunge to Incline Press (5:33) 21. Single Leg Alternating Push Up (5:48)

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