45-MIN TOTAL BODY HIIT WORKOUT with weights (weight loss, low-impact body sculpting, abs + stretch)

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8 Nov 2023

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45-min total body sculpting workout SUPER-COMBO today. Low-impact, but high-calorie burn HIIT workout with weights will promote faster weight loss and lean muscle gain. Designed to burn tons of calories, improve strength, and build a flat stomach with 6-pack abs flexibility. Excellent total body workout when you are on a time crunch (5,10 Lb.)🔥 Shop GXMMAT ➡️ 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ Quick breaks, so make sure to follow along! To see significant changes do this session for at least 4 weeks (2 times a week) - RESULTS GUARANTEED. 0:00 INTENSE HIIT WORKOUT 0:52 WALK TO PLANK 1:52 KNEE LIFT 2:52 HOPS 3:44 BUTT KICKS 4:52 PLANK PUSH-UP / FROGGER 5:45 LUNGE KICK 6:46 SPEED SKATER 7:48 SWING MOUNTAIN CLIMBER

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