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🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала Mary Braun. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @MaryBraun. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: This 10 minute model abs workout is a model inspired whole core workout that will make your abs strong, toned and visible. These 10 minutes will help you to tone your ab muscles to the maximum. It is a low intensity workout but that doesn’t mean that it is not effective. I focus on slow and controlled movements but it is going to be so effective and you will definitely feel it in your core. Combine this workout with my other ab workouts for better results. Remember, every body is different and visible muscles, like AB muscles especially, are more visible when having a low fat body percentage! Music by Epidemic Sound Aiyo - Chase DJ Mayson - Back For Love Lvly - White Shirt Collar Follow me on Instagram for daily motivation ♥︎ follow me here on YouTube for food inspo and recipe ideas :) Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
