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🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала Mary Braun. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @MaryBraun. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: This is a very quick, intense and effective killer abs workout that will make your abs come out and burn. Think about squeezing your abs all the time when you do the movements and don’t think 5 minutes are not enough. I used the best and my absolute favourite ab exercises that are the most effective for me. You can do this workout everywhere without any equipment. Combine this with other ab and fat burn workouts on my page to make your abs more visible, because the less fat percentage you have, the more your abs will come out. Music by Epidemic Sound Songs: Basixx - You're The Only Reason Lvly - In Your Head Follow me on Instagram for daily motivation ♥︎ Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
