Double Kettlebell Combo Full Body Workout

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19 Jan 2021

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Join the Transform & Perform 8-week Challenge Here: Here is a two combo exercise kettlebell workout that is quick, effective and will have you do WORK! ⁣ @ and I ⁣ Combo 1️⃣ —————- Anterior Lunge Single Leg Clean Double KB Squat x 6/per side ⁣ Combo 2️⃣ —————- 2 Staggered Row Rotational Clean Press x 6/side ⁣ The order of this workout is competing a set of combo 1, resting 60 seconds, completing a set of combo 2, the

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