Shadowboxing Routine for Head Movement (Follow Along Workout)

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3 Dec 2023

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During my trip to Argentina, I did a beautiful hike up to Fitz Roy Mountain to film a 9 minute progressive shadowboxing workout. The shadowboxing workout is focused on boxing, head movement and blocking! We start with a simple jab, but after each minute, we progressively add to the combination. Get ALL the head movement secrets HERE: FIND ME: ➥ IG: ➥ WEB: ➥ FB: ➥ SUPPORT ME & JOIN THE COMMUNITY: #headmovement #shadowboxingworkout #followalongshadowboxingworkout

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