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📱 Download PRO BOXING: Elite Fighter Program 🏆 * * * 🥊 Boxing Life Fans GET an exclusive discount using the link below. * * * ▸ iOS: ▸ Android: Available Mid-March 2024 In this 'How Champions Trains' we delve into the world of Roberto Duran - The Hands of Stone! I look at his routine, lessons from his trainers, the mistakes he made, and his animal-winning mentality! *Always get advice from a professional coach or nutritionist before taking on any training plan. This video is to educate about what Duran did. Not what you should do exactly. 📖 Chris Algeiri book: 🗣 Support the channel, Get Early Access, exclusive videos, and behind the scenes on my Patreon (7-day FREE trial): 📧 Subscribe to my email newsletter: 🥊 My favorites Get boxing training apparel and gear at BOXRAW: Cleto Reyes Boxing Gloves: Hayabusa Boxing Gear: Shadow Boxing Egg Weights: Shop Everlast: Impact Mouthguards: PulseRoll Massage Gun: Watch Live Boxing on DAZN: 💻 Follow us on Social Media below TikTok: @boxinglifeblog Instagram: Twitter: Pinterest: No copyright infringement is intended. All content used in adherence to Fair Use copyright law. 📖 Chapters: 00:00 - Introduction 00:51 - Pro Boxing - Sponsor 01:23 - Duran's Humble Beginnings 05:17 - Training Routine of a Boxing Master 06:42 - Training Team and lessons behind Duran 09:45 - Cardio 11:01 - Jump Rope 12:06 - Boxing Training 15:02 - Strength and conditioning (lack of) 15:37 - Diet, recovery and weight cut 18:18 - Camp mistakes and discipline 21:33 - Mental games and Alter ego 25:29 - Parting Thoughts #robertoduran #howchampionstrain #boxinglife #boxing #boxingtraining #boxingworkout #handsofstone
