60-MIN KILLER HIIT WORKOUT cardio, total body sculpting, weight loss + abs HALLOWEEN WORKOUT 2023

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31 Oct 2023

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ABSOLUTE KILLER HIIT workout today 🩸 60-min Halloween SUPER BURN 🩸 fat-blasting pumpkin workout for cardio, total body sculpting, weight loss, and abs 👻 SUPER INTENSE HIIT but designed for all fitness levels. Lose weight fast, build lean muscle abs shred (60/10 HIIT timer, 12 Lb. 🎃) 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ 0:00 KILLER HIIT WORKOUT 0:40 CREEPY CARDIO 0:56 Screaming Jacks 2:10 Monster Squat 3:40 Step Over The Grave 5:30 Bloody Burpee 6:55 Drop Squat 🎃 Bicep Curl 🎃 8:30 Squat 🎃 OH Press 10:10 Hellish 🎃 Jumping Jack 11:42 🎃 Squat Rotation 13:06 Walking Dead 14:52 Zombie Lunge R 16:24 Zombie Lunge L 17:48 Lunge Twist 19:42 🎃 Deadlift Bicep Curl 21:16 🎃 Deadlift Row 22:34 🎃 Deadlift Clean Pres

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