30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout

Bring on another KILLER Workout - Are you ready Team?! 30 min Killer HIIT with No Equipment that will make your body SWEAT! Burn fat, improve your cardio fitness, and sweat it out! It's the best way to work your full body in just 30 minutes, that's all you need! Let's do it ❤️ ♡ Sign up to my Grow with Anna APP: ▸ Muscles Worked: Full Body ▸ Time: 30 Min cool down ▸ Equipment: No Equipment, Bodyweight Only Workout: ▸ Warm Up 30 sec on, no rest ▸ Workout 50 sec on, 10 sec off ▸ Final Challenge 🔥 60 sec on, no rest ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: ♡ SUBSCRIBE: ♡ Instagram: ♡ Facebook: ♡ My Music: Get PSYCHO by Anne-Marie, Aitch and over 1M mainstream tracks here License ID: ZYAj7W3p2dg Get Can't Get You out of My Head by Kylie Minogue and over 1M mainstream tracks here License ID: 2RwXBbgxobB Get The Business (SWACQ Remix) by Tiësto and over 1M mainstream tracks here License ID: 7ypXd7JMpwY Get My Bills (feat. FEYI) by Riton, FEYI and over 1M mainstream tracks here License ID: weO704PA5R4 #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.