Myvideo

Guest

Login

Sumo Is Not Wide Conventional

Uploaded By: Myvideo
1 view
0
0 votes
0

Brandon - “The conventional deadlift primarily uses the hamstring and spinal erectors to complete the movement. Sumo deadlifts on the other hand utilize the quads and hips slightly more. Transitioning between movements can be challenging and simply widening your stance from your normal conventional pattern will not equal a stronger sumo deadlift.“ Presented by @brandon_senn and @colbs_cass_lifts - Coaching: - Company: instagr

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later