Tabata 10 min / Abs&Cardio workout

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5 Jul 2022

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Tabata 10 minutes / 20 rounds 20 sec active / 10 sec rest Abs & cardio workout Matt Shop👉 Program: Jumping jack Crunch Running Lateral toe touch to lateral crunch Foot fire Lateral crunch right Easy burpee Lateral crunch left Buttkick run Legs raises Fast running Flutter kicks Butterfly jack V-sit bycicle crunch Lunges jump Crunch elbows knees Squat jump Little crunch High knees run Arms up crunch My Instagram : Like , share , comments and subscribe !! You re welcome !! See you soon!! #tabata10min #tabataworkout #motivationworkoutmusic

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