48 Pushups Lalanne, 30 угловых отжиманий на кольцах, 24 подтягивания

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26 Jul 2022

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00:00 Разминка: Лягушка, макака 00:22 Подтягивания 00:29 Горизонт, уголок 01:09 Отжимания на кольцах, и 48 Pushups Lalanne 02:24 Кусты, под грецким орехом 03:29 35 и 42 Pushups Lalanne 04:24 Заминка: Скорпион, паук Треки из библиотеки ю туб:1) Aaron Lieberman Boom_de_Boom 2) Diamond Ortiz RESPECOGNIZE

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