Muscle Tension Dysphonia: Tips and exercises to manage and heal

Uploaded By: Myvideo

Published on

30 Oct 2023

1 view

0

0 votes

0

About Share Download Add to

Tips and tricks on how to manage and heal from muscle tension dysphonia (MTD) Tips for speaking and for singing. These tips and tricks can also help singers suffering from tension, you don't have to have MTD to benefit from these exercises. Take online voice lessons with Liz! - You can use this link to talk to Liz as well, ask questions etc. Recovery story: Brookstone massager: =sr_1_7_s_it?s=hpc&ie=UTF8&qid=1548353503&sr=1-7&keywords=brookstone shiatsu neck & shoulder massager with heat Stretch routine: MTD warmup video: Yoga with Adriene: _____________ (band and life stuff) (singing stuff)

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/VXp1V1g5U2hkU2owYUJ5UnZPUTVOOFdldk9SdUphL0pjREJOWlRVUVF6Zz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

ATHLEAN-X How to Increase Your Bench Press (FASTEST WAY!)

4 days ago

00:11:44

ATHLEAN-X How to Increase Your Bench Press (FASTEST WAY!)

20 74%

Yoga with Uliana 10 min BEDTIME YOGA STRETCH | Full Body Stretches To Release Muscle Tension Before Bed

4 days ago

00:10:49

Yoga with Uliana 10 min BEDTIME YOGA STRETCH | Full Body Stretches To Release Muscle Tension Before Bed

9 27%

Neck Stretches for Pain Relief

7 days ago

00:03:44

Neck Stretches for Pain Relief

1 48%

(432 Hz) ALPHA Waves to Heal Damage In The Body | Brain Massage While You SLEEP, Meditation Music

1 week ago

00:00:00

(432 Hz) ALPHA Waves to Heal Damage In The Body | Brain Massage While You SLEEP, Meditation Music

1 41%

Gentle Exercises for Health | Keep Your Face Fresh, Rosy and Spotless | Don't Miss Last Exercise

1 week ago

00:08:17

Gentle Exercises for Health | Keep Your Face Fresh, Rosy and Spotless | Don't Miss Last Exercise

1 20%

ATHLEAN-X Build a Big Back with Bands (NO WEIGHTS!)

2 weeks ago

00:09:24

ATHLEAN-X Build a Big Back with Bands (NO WEIGHTS!)

25 48%

Revitalise and Rejuvenate: The Magic of Wet Cupping Therapy!

2 weeks ago

00:05:38

Revitalise and Rejuvenate: The Magic of Wet Cupping Therapy!

1 64%

Les dimanches Clinic Stress Break

2 weeks ago

00:00:17

Les dimanches Clinic Stress Break

1 17%

BlenRig 4 _ Muscle Tension with an extra displacement layer

2 weeks ago

00:02:37

BlenRig 4 _ Muscle Tension with an extra displacement layer

1 15%

FULL STRETCH AND CHIROPRACTIC: STRENGTHENING THE BODY ON THE FLOOR AND STANDING!

3 weeks ago

00:15:35

FULL STRETCH AND CHIROPRACTIC: STRENGTHENING THE BODY ON THE FLOOR AND STANDING!

1 31%

Cable Row Form Tips (DO THIS!)

3 weeks ago

00:00:09

Cable Row Form Tips (DO THIS!)

1 83%

The 2 GOLDEN Rules of Belcanto Singing!!!

3 weeks ago

00:28:30

The 2 GOLDEN Rules of Belcanto Singing!!!

1 84%

Gentle Music, Calms The Nervous System And Pleases The Soul Healing Music For The Heart And Blood

3 weeks ago

00:00:00

Gentle Music, Calms The Nervous System And Pleases The Soul Healing Music For The Heart And Blood

1 63%

Pamela Reif 20 MIN BOOTY + THIGHS - with weights I build your booty & tone your thighs // TALKING MODE

3 weeks ago

00:23:38

Pamela Reif 20 MIN BOOTY + THIGHS - with weights I build your booty & tone your thighs // TALKING MODE

65 32%

Regular Foot Stretching Is Necessary To Increase Full Body Flexibility

3 weeks ago

00:00:37

Regular Foot Stretching Is Necessary To Increase Full Body Flexibility

1 37%

7 Simple Baby Body Work Movements to Relax Your Baby

3 weeks ago

00:01:24

7 Simple Baby Body Work Movements to Relax Your Baby

1 19%

Gym Rat Tips pay attention to tempo #gymrattips #gymtips #maximizeyourworkout #maximizegains

3 weeks ago

00:00:54

Gym Rat Tips pay attention to tempo #gymrattips #gymtips #maximizeyourworkout #maximizegains

1 68%

Gym Rat Tips - Rest Breaks For Muscle Gain! - Alluring Eye Candy Filler!

3 weeks ago

00:00:52

Gym Rat Tips - Rest Breaks For Muscle Gain! - Alluring Eye Candy Filler!

1 26%

Rubbing Here to Drain Lymphs around Hip Joints Melts Belly Fat and Relieves Joint Pain

4 weeks ago

00:00:00

Rubbing Here to Drain Lymphs around Hip Joints Melts Belly Fat and Relieves Joint Pain

4 13%

ASMR Relaxing Massage on Mate by Anna to Liza

4 weeks ago

00:23:54

ASMR Relaxing Massage on Mate by Anna to Liza

2 17%

RELAXATION Intense pour vacuer le Stress, les Penses Ngatives et Librer l'Esprit 5 Heures

4 weeks ago

05:04:00

RELAXATION Intense pour vacuer le Stress, les Penses Ngatives et Librer l'Esprit 5 Heures

1 57%

What is Somatic Movement

4 weeks ago

00:07:10

What is Somatic Movement

1 84%

Thicker!! You Should Do This Exercise Every Day

4 weeks ago

00:08:37

Thicker!! You Should Do This Exercise Every Day

1 22%

30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)

4 weeks ago

00:42:30

30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)

1 51%

0 Comments

Guest