Chinese Wudang Kungfu Bagua Dao by Xiang Zishi

Advanced Teaching of Wudang Tai Chi #wudang #taichi #health#Qigong # Chinese Kung Fu

Tai Chi Exercise For Weight Loss And Build A Beautiful Body | Taichi Zidong

#wudang #taichi #health#Qigong # Chinese Kung Fu

This exercise method leans the whole body #wudang #taichi #health#Qigong #Weight loss #slimming

If you don't want Cancer and Stroke (Do This Exercise)

Wudang Tai Chi Eight Methods Teaching, Self-defense #wudang #taichi #health#Qigong # Chinese Kung Fu

Specific exercise Improve symptoms, daily fully body exercise remove root causes #TCM #chinesecultu

240840-Pinch heart meridians.

240893-If you want to keep your face clean and reduce spots, give it a try.

240117-Lie down and lift feet.

240790-Enteritis, constipation, diarrhea, try it.

240857-If you have regular cramps in your calves, try it.

240831-After 60, poor sleep, easy fatigue, poor digestion, try it.

240846-After 60, poor sleep, easy fatigue, poor digestion, try it.

240810 - It means there is excess heat in your body.

240770-Palpitations, arrhythmia, try it.

240740-How to reduce visceral fat try it.

240732-Open blood vessels, strengthen muscles and bones.

240714- balance the Yin and Yang of Qi and blood

National Anthem of Taiwan (Republic Of China) -

SHAOLIN TEMPLE YUNNAN KUNG FU DEPARTMENT SANDA FREE FIGHTING TRAINING 3

240250-Knead wood 3 points

240420-Carpal tunnel syndrome, try it.

Sword is an extension of the arm: Xiaoyao Sword |