240893-If you want to keep your face clean and reduce spots, give it a try.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240893-If you want to keep your face clean and reduce spots, give it a try. Press three points on your ring finger. 100-200 times each point. This exercise comes from Chinese medicine practice. Please keep practicing and you will improve. The face is like a computer display screen, and the internal organs are the host. When our internal organs are healthy, the meridians are unobstructed, and the blood vessels are free of garbage, the face will be young, clean and wrinkle-free. Therefore, if you want to keep your face young for a longer time, you must pay attention to the health of your internal organs. It is recommended to learn the following courses: ----60mins Acupoint Vibration • Full Body Patting (cleaning garbage and internal organs) ----56mins Daily Routine • Full Body Practice (unblocking meridians and cleaning blood vessels) ----18mins Wakeup Routine • Immortal Kneads Abdomen (clean intestines) Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #face #facecleaning #facespots