240770-Palpitations, arrhythmia, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240770-Palpitations, arrhythmia, try it. Keep the other four fingers still, and try to move the little finger. 100 times in the morning and evening. This exercise comes from Chinese medicine practice. Please keep practicing and you will improve. If you want to improve heart health more effectively, it is recommended to study the course at the same time: ----25mins Internal organs • Heart Disease Maintenance & Prevention In addition, the liver is the mother of the heart, and good liver function is beneficial to heart health. It is recommended to study the course at the same time: ----25mins Internal organs • Improve Liver Function Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #palpitations #heart #arrhythmia