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Hitting Makiwara is very important practice for Karate. Japanese Karate Grand Master 66 years old, All Japan Kata Champion in 1991, Shitoryu World Kata Champion in France in 2005 shows his own way to practice Makiwara. Please notice.: Thank you for watching this video. This Japanese Karate grand master began practicing several kinds of Budo (martial arts) at age 6 and has 60 years of Budo experience. Through this experience, he has created this Makiwara practice video. Please do not imitate this exercise if you are an amateur or a beginner and not to be used to Makiwara practice. If you have a Sensei, please follow his advice. Thank you for your understanding. Masataka Ohshita . •Shitoryu Shukokai Osita-ha Karate-do : Soke & President, Hanshi •International Shito-Ryu Karatedo Union (ISKU) : Soke and Head of the Technical Director , Hanshi •Shitoryu Shukokai Karatedo World Union (SSWU) : Soke and Head of Technical Director , Hanshi •
