The Makiwara is a padded striking post used as a training tool in various styles of traditional Karate. Historically used for conditioning and as a way to develop both focus and accuracy. Here, renowned Karateka and former professional MMA fighter Chinzo Machida goes over details he likes to teach those who are looking to understand how best to use the Makiwara in their training. For more information on Chinzo and the Machida Academy, make sure to visit Thanks for watching, I hope you enjoyed watching this Warrior Collective martial arts video, please like, share and don't forget to SUBSCRIBE to Warrior Collective for more great videos each week!! WELCOME TO THE BEST ONLINE MARTIAL ARTS RESOURCE IN THE WORLD If you love great martial arts content like this SUBSCRIBE to Warrior Collective here: GET LOTS MORE MARTIAL ARTS CONTENT
Hide player controls
Hide resume playing