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Improve hemorrhoids Rub the Baliao points for 5 minutes in the morning and 5 minutes in the evening.

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Improve hemorrhoids Rub the Baliao points for 5 minutes in the morning and 5 minutes in the evening. #taichizidong #wudang #wudangkungfu #fitness #taichi #tips #hemorrhoids #improve #health #morning #evening #wudangtaiji #qigong #taichibasics #chineseculture #foryou #fyp #shorts #viral #trending #boost #reels #reelsfb

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