240272-Sit on a bike

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240272-Sit on a bike 1. Improving reproductive health. 2. Hemorrhoids or prostate problems, try it. 3. Coccygeal pain, try it. 3-5 minutes a day. The purpose of this exercise is to improve blood circulation in the pelvis. The pelvic cavity is located deep in the human body and is most susceptible to blockage, so good blood circulation is especially important for the pelvic cavity. There are many organs in the pelvic cavity, such as the uterus, ovaries, external reproductive organs, prostate, bladder, rectum, anus, etc. There are also several important acupoints, such as Qugu point, Guanyuan point, Zhongji point, Baliao point, etc. This exercise can produce benign stimulation to the above-mentioned organs and acupuncture points, clear blockages, and maintain good function. In addition, it can have a good stretching effect on the sacroiliac joints, coccyx,