Stretching exercises for flexibility

Uploaded By: Myvideo

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23 Jan 2024

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Hello friends. I am glad to see you on my YouTube channel in home workouts for yoga and stretching, today I will show you my video of home workouts for stretching the whole body, we will learn to easily develop body flexibility and body mobility. You won't need it. No equipment for this, just a home mat and yoga cubes.

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