Warm up Exercise , Разминка от профессора Ху Сяофея

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14 Oct 2022

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Разминка Исполняет Ху Сяофей, профессор Пекинского университета спорта, популяризатор направления Яншен Гун и основатель направления Даоинь Канъян Формы комплекса: Начальная форма : Успокоить ум и отрегулировать дыхание 1.Зеленый дракон поднимает свою голову 2.Танцующая бабочка 3.Единарог приносящий счастье, поднимает волны 4.Волшебный олень потягивается 5.Проворный кот играет со своим хвостом 6.Белый тигр вышел из своей пещеры 7.Божественный журавль разминает свои колени 8.Волшебная черепаха собирает Ци Завершающая форма: Возвращение Ци к истоку

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