Hey everyone and welcome! I’m Marta! 🧘♀️ Join me for more yoga sessions❤️: Wake up gently with this 2-minute morning yoga flow designed to greet the day with calm and clarity 🌅🧘♀️✨. Glide through a full-body warm-up at a relaxed pace to effortlessly boost your flexibility and mobility 🤸♀️🌿. Feel the tension melt away as you move mindfully and connect with your breath. Loved this quick stretch? Tap subscribe for more easy routines and let me know your favorite morning pose in the comments below! ❤️
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