Stretch Exercises for Health I Flexible Posture & Good Mood

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23 Feb 2024

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Gymnastic stretch class at home. 2-3 min exercises for beginner level. Stretching and yoga flow for legs, glutes at home. This video made for sport and fitness purposes : feel better your body, gain strength, develop flexibility and mobility. I hope you enjoy it. ------------------------------------------------------------ Thanks for watching! 💕 Like, Comment and Subscribe

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