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In need of a fast-paced, calorie-blasting workout session? Look no further! Join me and Renata for a heart-pounding 20-minute Cardio Tabata Workout that requires no equipment—perfect for squeezing in anytime, anywhere! Who says workouts need to be lengthy to be effective? In this session, we'll push ourselves to the limit, maximizing every minute to torch those calories and leave you feeling energized and accomplished. Get ready to sweat, smile, and conquer this intense workout in just 20 minutes! Let's do this! 💥💪🔥 👍🏽 LIKE if you want more quick tabata workouts with weights! 💬 COMMENT to let us know what other videos you want to see. 🔔 SUBSCRIBE turn on notifications so you never miss a workout! 📸 FOLLOW us on IG for more : Join my e-mail List and check out my Website: 🙏 Thank you for your support to keep the workouts coming! 💪 Venmo: Christina-Dorner Or visit 👉 to help support our channel! 🌟 🛍️ Looking for fantastic workout gear at an amazing price? Check out CRZ YOGA!! 🏋️♀️ Visit 👉 🎉 CRZ YOGA COUPONS!!!! 🎁 US - Use code CDORNERFITNESS at checkout for 10% off! 🇺🇸💰 Canada - Use code CHRISTINADORNER for 10% off! 🇨🇦💸 🎵 Discover awesome tunes for your content on EPIDEMIC SOUND! 🎶 Join now and elevate your music game! 🚀 👉 Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. ————————————————————— POUNDS TO KG CONVERSIONS 5lb — 8lb — 10lb — 12lb — 15lb — 17lb- 7.5 kg 20lb — 25 lb — 11.5 kg 30lb — 13.5 kg 35 lb — 16.0 kg 40 lb — 18.0 kg
