Hojo undo training at Kyudokan hombu dojo. January 2016.

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11 Nov 2021

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Практика Ходзё Ундо в Кюдокан хомбу додзе. Упражнение с Тан, укрепление рук и тренировка правильного усилия через ваки симэ и тандэн.

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