Masuda Norihiko Sensei - Hojo Undo with Chiishi

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19 May 2023

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Masuda sensei, Goju-ryu karate instructor from Okinawa, teaches a set of karate power exercises using the “Chiishi“. Chiishi practice is an awesome supplementary training (or “hojo undo“) for any fighting arts practitioner. Access full seminars from Masuda sensei on at

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