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This multi-training exercise machine primarily affects the muscles of the thoracic girdle, builds attractive arm muscles and strengthens pectoral muscles. Smooth exercises develop the mobility of the shoulder joints and improve a posture, help to get rid of excess adipose tissues in the waist and back. Training the deep muscles of the chest increases the respiratory volume and pulmonary capacity. - strengthens thoracic girdle muscles; - increased mobility of the joints of the upper extremities; - improved posture; - reduces the back muscle tension; - normalizes the respiratory function; - improved blood circulation and lymph flow.
