If you’re looking to build 3D shoulders, it’s important to work your Rear Delts in different ways, as these are the muscles that help your shoulders pop from every angle. Here’s a workout I’ve come up with for you guys which really focusses on building Rear Delts START YOUR FITNESS JOURNEY NOW! Monthly Customised Training Programs & Meal Plans UAPPAREL CLOTHING & LIFTING ACCESSORIES
Hide player controls
Hide resume playing