Chest Stretch, Pectoralis + Deltoid - Active Isolated Stretching

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10 Jun 2015

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Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Chest including Pectoralis Major, Anterior Deltoid, Biceps Brachii. Strengthens Posterior Deltoid, Triceps, Rhomboids. For more information and latest in stretching technology, please visit us at

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