This video by Tommy Ness is for those who want to exercise at home, in nature, or anywhere else appropriate for a workout. In it, you will find a detailed workout that will help you improve your fitness and health. This workout can be done at any time convenient for you and does not require any special equipment. Regardless of your fitness level, you will improve your fitness and achieve your goals. BURN BELLY FAT at home! 13 minutes! (without equipment) #fitness #workout #training
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