Burn Belly Fat While You Sleep with These Standing Exercises. 0:18 Side shuffle & knee raise 1:23 Side crunch squats 2:30 Predator jacks 3:35 Step back opposite crunch 4:41 Stepjack & Biceps curl 5:48 Split Lunge Shoulder twist (R) 6:53 Split Lunge Shoulder twist (L) 8:00 Arm Crossover Curtsy 9:06 Squat to Side Leg Raise 10:12 Twist Knee Up & Punch 11:18 Scissors Jump 12:25 Rear Lunge & Twist 13:31 Jumping Air Bike
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