LOW-KICK - ЛОУ-КИК (обучающий видео урок)

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1 Jun 2016

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Лоу кик, один из самых распространённых ударов в хортинге и других смешанных единоборствах. Его преимущество в том что изучение этого удара не требует от вас специальных навыков и хорошей растяжки. В этому учебном материале представлено: 5 способов нанесения лоу кика 2 блока 4 связки (атакующие и контр атакующие) 2 варианта скоростно-силовой наработки. Low kick, one of the most common beats horting and other mixed martial arts. Its advantage is that the study of the blow does not require you to special ski

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