Your six-pack abs are hidden by belly fat - Take it out in two weeks.

If you want six-pack abs, you need to get rid of the flowing belly fat before that. Exercise to remove belly fat is more active than abs exercise because it consists of rhythmic movements that can constantly shake belly fat. ✚ 2 Weeks Summer Shred Challenge 2023 ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. 00:00 Mountain Climbers 00:41 Half Burpees 01:19 Flutter Kicks 01:57 Twisting Crunch (Straight Arms) 02:35 Heel Touches 03:13 Cocoons 03:51 Lying Scissors 04:29 Criss Cross Leg Raises 05:07 Plank Shoulder Tap 05:45 Low Lunge Twist IMPORTANT DISCLAIMER : Please understand that the title