Chickpea Mediterranean Salad (Vegan) | The Frugal Chef

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28 Jun 2021

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Chickpea mediterranean salad. Chickpea salad vegan. Hello! Today I bring you a super nutritious and flavorful chickpea salad. We are going to keep it very clean so it is also vegan. This salad has a variety of flavors that contrast excellently - tart lemon, peppery arugula, salty olives, sweet carrots and creamy chickpeas. Really, really nice. VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Chickpea Salad Recipes Serves four 2 cans - 15 oz (439 grams) chickpeas aka garbanzos 2 tablespoons fresh lemon juice 1/4 cup olive oil (preferably extra virgin) 3 carrots — peeled and shredded 1 cup arugula — coarsely chopped 1/2 cup Kalamata olives — chopped Salt and pepper to taste Drain and rinse the chickpeas and put them in a microwave proof bowl. Make sure

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