YouTuber What I've Learned sets out to show that animal protein is superior and plant protein is trash. Travel Survey! - Links and Sources - Support Me Here: My Cookbook: @micthevegan - @mictheveganVegan Bootcamp: TIY Tiny House Channel: My New Newsletter Sign-Up: All Sources Here So You Support My Patreon :P Intro/Outro Song: Sedução Momentânea by Roulet: 0:00 Intro 1:12 Misquoted US Protein Figure 3:57 Protein Quality and Scoring 8:59 Misapplying DIAAS 12:48 Muscle, Leucine, & Cancer 16:20 Raise Protein Needs?! 17:39 Height 20:23 Mortality, Autoimmunity, & Kidneys 23:00 Wrapping Up and TRAVEL #WhatIveLearned #Protein #Debunked
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