Simple and Healthy Meal: Salmon, Broccoli, Avocado, and Red Onions

Hey everyone, it’s Buddy Huggins here! Today, I’m sharing a simple yet nutritious meal that I enjoyed: grilled salmon, lightly steamed broccoli, fresh avocado, and a touch of red onions with a teaspoon of gravy. This meal is not only delicious but also packed with essential nutrients that are great for your health. Join me as I break down the benefits of each ingredient and show you how easy it is to prepare this wholesome dish. Don’t forget to like, comment, and subscribe for more healthy meal ideas! #HealthyEating #SalmonDelight #AvocadoLove #ProteinPacked #Omega3Boost #FriedEggs #CoconutOilCooking #FoodieAdventure #BuddyHuggins #NutritiousMeals ### Nutritional Breakdown: 1. **Salmon**: - **Calories**: Approximately 233 calories per 4 oz serving - **Protein**: 25 grams - **Fat**: 14 grams (including Omega-3 fatty acids) - **Vitamins and Minerals**: Rich in Vitamin B12, Vitamin D, and Selenium 2. **Broccoli** (lightly steamed): - **Calories**: App