Primal Movement Bodyweight Workout // Mobility Strength Cardio

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7 Jun 2021

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🌐..АНАТОМИЯ ЗДОРОВЬЯ ..🌐 ТАЗОБЕДРЕННЫЕ СУСТАВЫ Пара советов для начинающих- ч.3 ТРЕНИРУЙТЕСЬ НА ЗДОРОВЬЕ. .. Включение упражнений на взаимодействие поясничного отдела и тазобедренных суставов для развития общей гибкости. Продолжение темы: . #хапкидо #карате #таеквондо #мма #тренировка #растяжка #анатомияздоровья #боевыеискусства #тазобедренныйсустав #восточныепрактики

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