Wim Hof Slow - Chill Out I Breathing Video I Deep Meditation I Beginner friendly

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8 Nov 2022

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🌟 My slowest breathing exercise according to Wim Hof! 🌟 Perfect for chilling and relaxing, for an even deeper meditative experience or even if you are just starting to practice Wim Hof breathing exercises. With only 5 rounds and a subsequent meditation time, you can perfectly integrate this Wim Hof breathing exercise or breathing technique into your daily routine. You can find everything about Wim Hof breathing and how you can use it correctly for you in my blog article: PS: If you like my videos and want to support me, then simply subscribe to my channel and / or you are welcome to invite me to a delicious yogi tea: ☕️ I would be very happy and put the water on ;-) ☺️ This breathing exercise according to Wim Hof aims to influence your autonomic nervous system, to which we normally have no acc

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