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Workout at Home #5 / SNATCH / NO Gym NO Weights

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My FREE Workouts At Home: 00:09 - HIP MUSCLE SNATCH OHS 02:09 - SNATCH PRESS 04:09 - OVERHEAD SQUAT 06:09 - SNATCH PULL (till power position) 08:09 - MUSCLE SQUAT SNATCH OHS 10:09 - SNATCH THRUSTER 12:09 - ABS ----------------------------------------- MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): MY LIFTING STRAPS: MY THUMB TAPE: WEBSITE: INSTAGRAM: FACEBOOK:

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