This is the 5 Min Qigong Self Massage Abdomen Daily Routine. Practicing this Qigong will help you to Relax, Rest, Release Tensions, Heal Your abelly and Improve your Digest Systems. You can apply this 5 minutes in the morning, in the afternoon during Exercise Time, or during the Break Time that you need to relax your Body. It is wonderful to take a break from internet, computer, and devices to enjoy this massage movements exercise. ------------ *Following Qigong Meditation Channel: * Learn More about Qigong Massage Movements: Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) *** You can Support Channel by Donating here : Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home. ---————— 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongMassageDailyRoutine #MassageQigong #QigongMeditation #ThichManTue
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