BODYPUMP, HIIT и Functional Training

Uploaded By: Myvideo

Published on

11 May 2017

5,010 views

0

0 votes

0

About Share Download Add to

World Class — лидер на рынке фитнес-услуг. В наших клубах представлены лучшие групповые программы, благодаря которым вы получите тело, о котором мечтали. Les Mills BODYPUMP— самая популярная в мире тренировка со штангой — для тех, кто хочет получить красивое подтянутое тело в короткий срок. HIIT — высокоинтенсивная интервальная тренировка. Максимальный эффект достигается всего за 30 минут, а сжигание калорий продолжается ещё 8 часов. FT — функциональная тренировка на развитие силы, скорости, выносливости, гибкости и ловкости. На тренировке отрабатываются естественные движения во всех плоскостях, чтобы приводит к коррекции фигуры и улучшению качества жизни.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/c1I4YmZHQWdITmV6R05uQ04yTXNIWkhNUmdkUlgxeTR5NDJiWVZDdkVpMD0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

PS Fit 30-Minute Hardest Dance Cardio Workout

2 months ago

00:30:29

PS Fit 30-Minute Hardest Dance Cardio Workout

16 83%

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

2 months ago

00:27:53

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

1 14%

emkfit 80s AEROBIC HIIT DANCE WORKOUT-a Tribute to the LEGEND Jane Fonda

2 months ago

00:30:54

emkfit 80s AEROBIC HIIT DANCE WORKOUT-a Tribute to the LEGEND Jane Fonda

26 42%

45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan

2 months ago

00:48:39

45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan

1 27%

30 MIN KILLER HIIT TABATA WORKOUT - Full Body, No Equipment, No Repeat - With Tabata Songs

3 months ago

00:31:29

30 MIN KILLER HIIT TABATA WORKOUT - Full Body, No Equipment, No Repeat - With Tabata Songs

1 31%

BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout

3 months ago

00:16:25

BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout

1 83%

50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats

3 months ago

00:53:20

50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats

1 23%

BIKINI BOOTY WORKOUT (exercises to shape your butt) | 10 min

4 months ago

00:10:34

BIKINI BOOTY WORKOUT (exercises to shape your butt) | 10 min

28 20%

15 Minute Cardio Workout to Burn Full Body fat

4 months ago

00:15:28

15 Minute Cardio Workout to Burn Full Body fat

1 80%

30 min Full Body Strength HIIT Workout | Dumbbell + Bodyweight | No Repeat

4 months ago

00:31:33

30 min Full Body Strength HIIT Workout | Dumbbell + Bodyweight | No Repeat

1 92%

24 MIN SUPER SWEATY TABATA HIIT Workout - No Equipment, Full Body Tabata Party with Tabata Songs

4 months ago

00:27:54

24 MIN SUPER SWEATY TABATA HIIT Workout - No Equipment, Full Body Tabata Party with Tabata Songs

1 42%

40 MIN CARDIO ALL STANDING |Intense Cardio Workout | Active Rest | Fun and Sweaty

4 months ago

00:47:53

40 MIN CARDIO ALL STANDING |Intense Cardio Workout | Active Rest | Fun and Sweaty

2 92%

24 MIN TABATA HIIT Workout - Full Body Super Sweaty Cardio, No Equipment, No Repeat Exercises

4 months ago

00:28:09

24 MIN TABATA HIIT Workout - Full Body Super Sweaty Cardio, No Equipment, No Repeat Exercises

1 65%

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

5 months ago

00:28:19

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

1 63%

30 MIN CALORIE KILLER HIIT Workout - Full Body Cardio, No Equipment, No Repeat

5 months ago

00:35:42

30 MIN CALORIE KILLER HIIT Workout - Full Body Cardio, No Equipment, No Repeat

1 22%

WE ARE 6 MILLION! 35 MIN TABATA HIIT PARTY WORKOUT SPECIAL - No Equipment Home Workout

5 months ago

00:37:49

WE ARE 6 MILLION! 35 MIN TABATA HIIT PARTY WORKOUT SPECIAL - No Equipment Home Workout

1 90%

20-Minute HIIT Rowing Workout in Oklahoma

5 months ago

00:21:18

20-Minute HIIT Rowing Workout in Oklahoma

16 57%

45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty

5 months ago

00:46:41

45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty

1 46%

30 MIN KILLER HIIT Workout - Full Body Cardio, Burn Calories, HAVE FUN ! No Equipment, No Repeat

5 months ago

00:35:33

30 MIN KILLER HIIT Workout - Full Body Cardio, Burn Calories, HAVE FUN ! No Equipment, No Repeat

1 53%

FULL BODY CARDIO HIIT WORKOUT

6 months ago

00:14:40

FULL BODY CARDIO HIIT WORKOUT

1 46%

20-Minute HIIT Burner - Full Body Calorie Burner - No Equipment Needed

6 months ago

00:22:54

20-Minute HIIT Burner - Full Body Calorie Burner - No Equipment Needed

1 78%

30 minute Full Body HIIT & STRENGTH | NO REPEAT & NO EQUIPMENT

6 months ago

00:30:25

30 minute Full Body HIIT & STRENGTH | NO REPEAT & NO EQUIPMENT

2 43%

20 MIN SWEATY CARDIO HIIT Home Workout - No Equipment

6 months ago

00:20:20

20 MIN SWEATY CARDIO HIIT Home Workout - No Equipment

9 95%

24 MIN TABATA HIIT Cardio Workout - TABATA SONGS LATIN PLAYLIST, Full Body, No Equipment

6 months ago

00:27:59

24 MIN TABATA HIIT Cardio Workout - TABATA SONGS LATIN PLAYLIST, Full Body, No Equipment

1 66%

0 Comments

Guest