1,000 burpees Just Cause (Day 9 of 31)

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9 Oct 2023

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IG: Iron Wolf Shirts: 1,000 Burpees! Much love and respect to the brothers across the pond. This was definitely a solid workout, the reps are 3 rounds of: 20 burpees, 30 sit-ups, 20 pushups, 60’sec plank. The title says it all. Wanted to go into that place, wheee it’s just you and the reps. Nothing fancy, no fluff, just hard work. In the hardest times you start to realize who you are, prepare to me yourself for the first time.

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