Adam Peaty is the top breaststroker in the he could improve a few aspects of his stroke! π€ Read the blog: Chapters: 0:00 Intro 0:53 Timing 1:59 The Pull 3:38 The Kick 5:25 The Pull Out 8:31 Drill Analysis 11:20 Dryland Training π² MySwimPro Training App: π VIP Facebook Group: π 7-Day Guide To Swim Faster: π Swim Like A Pro Book: π Get MySwimPro Merch: πββοΈ Shop Swim Gear: π¨ 10% off Airofitβs Breathing Trainer with Code MySwimPro10: Swim Tips: π How Adam Peaty Swims so Fast β±οΈ How Lilly King Swims a 100 Yard Breaststroke
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