We're breaking down the 6 elements of good breaststroke to help you swim faster! 🤓 Read the blog: Chapters: 0:00 Intro 1:28 What’s Unique About Breaststroke? 2:27 Body Position 4:00 The Pull 5:43 The Kick 7:10 Timing 9:03 Pull Out 10:16 Training 11:10 Short Course vs. Long Course 12:29 Breaststroke Drills 📲 MySwimPro Training App: 🏅 VIP Facebook Group: 🚀 7-Day Guide To Swim Faster: 📚 Swim Like A Pro Book: 👕 Get MySwimPro Merch: 🏊♀️ Shop Swim Gear: 💨 10% off Airofit’s Breathing Trainer with Code MySwimPro10: Swim Tips: 🐸 Analyzing Adam Peaty's Breaststroke Technique
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